Hayes Valley, San Francisco, CAEst. 2017

Real relief. Booked in minutes.

A calm bodywork studio in Hayes Valley pairing clinical technique with genuine quiet. Drop in for a 60-minute reset or book the full restorative ritual.

4.9 · 942 reviewsSame-week rooms open
Inside Haven Massage & Bodywork
Same-week rooms open
  • Est. 2017
  • 4 licensed therapists
  • Couples room
  • Same-week availability
  • 4.9 rated
How it works

Booking that respects your calm

No phone tag, no waiting room limbo. Three taps and your room is reserved.

1

Choose your treatment

From a 30-minute reset to a 90-minute ritual — pick what your body needs and we'll set aside the time.

2

Pick your therapist & time

See live availability for every therapist. Lock in a favorite or grab the next open room.

3

Get instant confirmation

Your room is held the moment you book — confirmation and a gentle reminder land before you've put your phone away.

Inside Haven Massage & Bodywork

More than a massage

Beyond the booking, there's the room itself — low light, warm tables, and quiet that actually stays quiet. We keep the schedule honest so you spend your time unwinding, not waiting.

2017
Established
4
Therapists
4.9
Avg. rating
The studio

Meet the therapists

Licensed, intuitive, and genuinely good at what they do. Choose a favorite or let us match you.

Nadia Brooks, Lead Therapist & Founder
5.0

Nadia Brooks

Lead Therapist & Founder

5.0 · 240 reviews
Deep tissueMyofascialSports recovery

12 years of experience

Book with Nadia
Evelyn Park, Massage Therapist
4.9

Evelyn Park

Massage Therapist

4.9 · 168 reviews
SwedishAromatherapyPrenatal

8 years of experience

Book with Evelyn
Mateo Rivas, Massage Therapist
4.9

Mateo Rivas

Massage Therapist

4.9 · 152 reviews
Deep tissueSportsReflexology

9 years of experience

Book with Mateo
Amara Okonkwo, Massage Therapist
4.8

Amara Okonkwo

Massage Therapist

4.8 · 121 reviews
Hot stoneSwedishPrenatal

6 years of experience

Book with Amara
GoogleReviews
4.9
Based on 942 reviews
Write a review

Hannah Liu

158 reviews

2 days ago

Nadia found tension I didn't even know I was carrying. I walked out feeling two inches taller. Booking online took all of thirty seconds.

Service: Deep Tissue

Daniel Reyes

25 reviews

5 days ago

The hot stone session is unreal. Low light, warm table, total quiet — I fell asleep and woke up brand new. Mateo really knows his stuff.

Service: Hot Stone Therapy

Priya Shah

Local Guide · 171 reviews

a week ago

Evelyn's prenatal massage got me through my third trimester. So gentle and thoughtful, and the reminder texts made it effortless.

Service: Prenatal Massage

Marcus Webb

109 reviews

a week ago

I'm a runner and Amara's recovery work has genuinely kept me injury-free this season. Clear pressure, real results.

Service: Sports & Recovery

Sofia Marchetti

79 reviews

2 weeks ago

Booked the couples massage for our anniversary — the room, the oils, the calm. Easily the most relaxed we've been all year.

Service: Couples Massage

Tom Fielding

56 reviews

2 weeks ago

The express reset on my lunch break is my new ritual. In, unwound, and back at my desk with my shoulders out of my ears.

Service: Express Reset

Verified reviews from Google · See all 942

The space

A little calm, in advance

A look around the studio. Follow along for openings and offers.

Follow @havenmassage
Good to know

Frequently asked

The quick answers. Anything else, give us a call and we'll sort you out.

You'll fill out a short intake so your therapist understands your goals, focus areas, and any sensitivities. Arrive 5 minutes early and we'll handle the rest.

Ready to unwind?

Book online in under a minute, or call the studio and we'll find the right time. Your shoulders will thank you.

229 Linden Alley, San Francisco, CA